How It Works

CalmLab helps students reset their nervous system so learning can resume — quickly, quietly, and without disruption.

No logins.
No training.
No data collection.

Just regulated calm, on demand.

1. A Moment of Pause

A teacher selects a CalmLab session and taps play.

Students remain seated.
Eyes can be open or closed.
No movement required.

Sessions are designed to fit naturally into classroom transitions or high-stress moments.

2. Guided Regulation

Students are guided through a short sequence that combines:

• regulated breathing

• gentle visual focus

• attention-anchoring prompts

These elements are grounded in child psychology, attentional neuroscience, and evidence-based emotional regulation practices.

The goal is not relaxation for its own sake —
it’s restoring emotional balance so focus returns.

3. Calm Restored

Within minutes, students show:

• reduced agitation

• improved attention

• greater emotional control

Teachers regain a calm learning environment without raising their voice, changing plans, or removing students from the room.

Designed for Schools

CalmLab is built specifically for K–12 environments:

• Works in classrooms, counseling spaces, and after-school programs

• Requires no student accounts

• Collects no personal or behavioral data

• Safe for high-energy, high-stress, and trauma-aware settings

It’s a tool teachers can trust — and use immediately.

Why It’s Different

CalmLab doesn’t ask schools to adopt a new system.

It fits into the one they already have.

Short sessions.
Simple delivery.
Real regulation — not distraction.